About Denise Healy

Posts by Denise Healy:

Empathy and Enablement—is now available as an on-demand webinar!

Our favorite live workshop—Empathy and Enablement—is now available as an on-demand webinar!

Learn to:

  • Stay compassionate without over-empathizing
  • Recognize when helping turns into rescuing
  • Understand what it means to be an empath while maintaining balance
  • Support growth instead of dependence
  • Protect your own well-being while showing up for others

Packed with practical tools and real-world strategies, this session will help you balance care with accountability in every relationship.

Stream it anytime, at your convenience! Earn STC units, CEU credits and personal and professional skills.

Watch here: https://www.commitment2change.com/on-demand-stc-approved-workshops

Cognitive Behavioral Therapy and Acceptance and Commitment Therapy LIVE Workshop

This professional development workshop is a live, instructor-led virtual training designed to equip practitioners, counselors, facilitators, and professionals with practical tools from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to enhance client engagement and promote meaningful behavioral change.

Through discussion, reflection, and interactive exercises, participants will explore the relationship between thoughts, emotions, and behaviors while learning strategies that foster resilience, acceptance, and self-compassion.

Participants will learn to:

  • Define the core principles and applications of CBT and ACT

  • Recognize negative thinking loops and their influence on emotions and behavior

  • Apply ACT processes—acceptance, present-moment awareness, values clarification, and committed action—to foster growth and psychological flexibility

  • Implement strategies that help clients “re-parent” or reframe destructive self-talk

  • Identify and address common barriers such as blame, guilt, shame, and unforgiveness

  • Integrate CBT and ACT tools into trauma-informed and culturally responsive practice

This workshop provides a trauma-informed, culturally sensitive framework for working with diverse populations, including individuals impacted by trauma, domestic violence, or high-conflict environments.

Join us to expand your skills, strengthen your facilitation, and help clients create lasting, transformative change.

https://www.commitment2change.com/upcoming-live-workshops

#CBT #ACT #ProfessionalDevelopment #TraumaInformedCare #TherapistTools #FacilitatorTraining #HealingWork #Mindfulness #SelfCompassion #MentalHealthProfessionals #CounselorEducation #PsychologicalFlexibility #Community

STC APPROVED

Led by Dr Denise Healy

 

LIVE Webinar- Empathy Vs Enablement: Empowerment starts with boundaries

Empathy is powerful—but without boundaries, it can turn into enablement.

Join our 90-minute LIVE, interactive webinar:

✔ Spot the difference between empathy and enablement

✔ Set boundaries that protect your peace

✔ Create lasting, positive change

Monday, Sept 8, 2025 | 3:00–4:30 PM (PST) /5:00-6:30 (CST)| Zoom

️ Pre-register for $49.99 (regularly $79.99)

Save your spot today

STC Approved- 2 CEU/STC Credits

https://www.commitment2change.com/upcoming-live-workshops

#HealthyBoundaries #Empathy #EmotionalIntelligence #PersonalGrowth #MentalWellness #Enablement #Communication

Domestic Violence Victim Support 4 Course Series Starts TODAY!

Happening Today!

Join us live on Zoom for a supportive, healing experience designed for anyone moving forward after abuse.
Over 1 in 3 women and 1 in 4 men in the U.S. have experienced intimate partner violence in their lifetime. The impact is real—and so is the path to healing.
Together, we’ll explore the impact of domestic violence, uncover practical strategies for growth, and reconnect with your inner strength and boundaries.
This is a space for real conversations, shared healing, and community support. You don’t have to do this alone—come as you are.

 

Sending Thanks for a Successful Workshop!

A big thank you to everyone who joined our Effective Communication Workshop. What a fantastic turnout and incredible event for a Friday evening! We are kicking off our week with the STC Approval for the workshop as we issue the CEU certificates! Double win!

Keep your eyes peeled for our next LIVE Workshop- Empathy and Enablement. We always submit for STC Approval and we haven’t missed yet. We hope to see you there!

 

Effective Communication Workshop- LAST CHANCE!

From Misunderstood to Heard: Upgrade the Way You Communicate

Learn real tools to communicate with confidence, listen better, and set boundaries that stick.

In just 90 minutes, you’ll learn how to:
✅ Listen to understand instead of respond
✅ Handle conflict without blowing up or shutting down
✅ Read between the lines
✅ Speak with purpose—and be heard

Online- LIVE via Zoom

Register Now: Sign Up Here

Discounted to $19.99 to celebrate the 1 year birthday of Commitment2Change (normally $79.99!)

Join us live for practical tools, real talk, and the confidence to communicate with clarity and compassion.

#Communication #SpeakUp #ListenWell #Connection #ConflictResolution #GrowthStartsHere #LeadershipDevelopment #ProfessionalGrowth #EmotionalIntelligence #BetterConversations

Professional Development & CEU Opportunities – Flexible Options Available

Professional Development & CEU Opportunities – Flexible Options Available

As the CEU reporting deadline approaches, we are pleased to offer convenient and accredited training options to support your ongoing professional development:

  • On-Demand CEU Trainings
    Access a library of recorded trainings available to stream at your convenience—perfect for meeting CEU requirements on your own schedule.
    Browse On-Demand Videos
  • Weekly Live Trainings – Every Friday
    Join our LIVE Domestic Violence Provider Trainings, held every Friday. These sessions are STC approved per California PC 1207.098, check your state for approval guidelines. 
    View Live Training Schedule
  • Private CEU Trainings for Teams
    We also offer customizable private trainings for organizations and staff groups. Sessions are CEU-eligible and designed to meet your team’s unique needs.

For questions or to schedule a private session, please contact us. We’re here to support your ongoing professional growth.

DOMESTIC VIOLENCE 1203.097/1203.098 TRAINING STC APPROVED

Join our comprehensive Domestic Violence 1203.097/1203.098 Training, designed for professionals who want to become certified facilitators, officers who need STC-Approved training and want to gain valuable insights to enhance their work, and BIP providers who need to meet the mandated 16 CEU requirement of court-mandated domestic violence training.

This comprehensive 40-hour training is STC-approved and structured into 10 individual modules that can be attended as a complete program or individual modules. 

Key Features of the Training:

  • Instructor-Led: The course is facilitated by experienced trainers with extensive knowledge of domestic violence intervention.

  • Interactive: Engage in hands-on activities, group discussions, and role-playing scenarios to enhance your understanding of real-world application.

  • Comprehensive: The training includes 40 hours of in-depth learning, covering legal requirements, effective intervention techniques, group dynamics, and strategies for fostering accountability and change.

Current Training:

  • Fridays 10am-12pm, PST.

This is an excellent opportunity to enhance your professional development and make a meaningful impact. For more information or to register, reach out to us directly!

Register HERE

Or email support@commitment2change.com

 

Mending Broken Connections Live Workshop

Every relationship faces challenges, but when misunderstandings, conflict, and emotional distance become overwhelming, it can feel like the connection is slipping away. The Mending Broken Connections workshop is designed to help couples and individuals navigate these struggles with practical tools and compassionate guidance. Whether you’re looking to rebuild trust, improve communication, or restore the love and respect in your relationship, this workshop provides the support and strategies needed to create lasting change.

What You’ll Gain:

✅ Effective Communication Skills – Learn how to express your needs and listen with empathy.
✅ Conflict Resolution Strategies – Discover ways to break negative cycles and resolve disagreements constructively.
✅ Rebuilding Trust & Intimacy – Develop techniques to restore emotional connection and deepen your bond.
✅ Letting Go of Power Struggles – Focus on mutual respect, shared values, and positive interactions.

Who Should Attend?

  • Couples looking to strengthen their relationship.

  • Individuals wanting to improve communication and connection.

  • Anyone seeking to rebuild trust and restore emotional closeness.

Find Renewal and Reconnection in Your Relationship

Relationships can face challenges that leave you feeling disconnected and overwhelmed. The stress of managing daily responsibilities, meeting expectations, and navigating communication struggles can strain even the strongest partnerships.

Mending Broken Connections is here to guide you back to a place of understanding and harmony. This transformative program equips you with practical tools and proven strategies to:

  • Reduce Arguments and Misunderstandings: Communicate more effectively and avoid common conflicts.

  • Restore Shared Values and Loving Feelings: Reignite the bond that brought you together.

  • Let Go of Power Struggles: Shift focus to what truly matters—love, respect, and teamwork.

Don’t let the challenges of the past linger. This is your chance to rebuild trust, strengthen your relationship, and move forward with renewed hope and connection.

Take the first step toward a stronger, happier partnership.

For more information or to register, visit [website link] or contact us at [contact info].

Rekindle. Restore. Reconnect.

Register HERE

We had an amazing turnout and insightful conversations. If you missed it, check out the online program HERE

Mending Broken Connections Workshop Flyer